New Day Therapy

Counselling and Hypnotherapy

New Day Therapy offers counselling for a vast range of issues. If you need help with any of the following, then counselling may be for you.



  • anxiety
  • anxiety/panic attacks
  • bereavement
  • breaking negative habits/behavioural patterns
  • bullying
  • career
  • depression
  • eating disorders (e.g. anorexia, bulimia)
  • exams stress
  • family issues
  • increase self-esteem
  • increase confidence
  • increase self-worth
  • obsessive compulsive disorder (OCD)
  • pain management
  • relationship difficulties
  • self-defeating behaviours
  • self-harm
  • sexuality
  • sleep disturbances
  • stress
  • trauma



Counselling sessions will be carried out in my therapy room in Livingston.

Services

Prices for Counselling


Initial consultations are over the phone and free (15-20 minutes)

£30 per 55 minute session

£160 per block booking of 6 sessions




Prices for Hypnotherapy


Initial consultations are over the phone and free (30 minutes)

£45 per 60 minute session

£95 for 1 hour 30 minutes smoking cessation session



Discounts may be applied to those on a low income and/or in full-time education (proof must be provided).


Please note: cancellations with less than 48 hours notice will result in the client being liable for 50% of the full session's fee. Cancellations with less than 24 hours notice will result in the client being liable for 100% of the session's fee. If this happens on two or more occasions, there will be a booking fee for any future appointments, and the cancellation policy will still apply.


The estimated number of sessions required to treat the presenting issue during the initial consultation stage, are given on the basis of the information given at the time. Further sessions may be recommended as therapy progresses for the benefit of the client.

New Day Therapy offers hypnotherapy for a vast range of issues. If you need help with any of the following, then hypnotherapy may be for you.



  • aiding weight loss
  • anxiety
  • anxiety/panic attacks
  • breaking bad habits (e.g. nail biting)
  • depression
  • eating disorders (e.g. anorexia, bulimia)
  • exams (e.g. school, driving tests)
  • increase self-esteem
  • increase confidence
  • increase self-worth
  • pain management
  • phobias (e.g. flying, heights, dentist, needles)
  • public speaking
  • self-defeating behaviours
  • sleep disturbances
  • smoking cessation
  • stress
  • trauma







I am a freelance hypnotherapist which means sessions can be carried out  in the comfort of your own home or wherever you may choose (a surcharge for petrol may apply).